Membership Plans
Develop today. Dominate tomorrow. One rep. One percent. Every day.
Coach Lou Sessions
NPA Small Group
4 x 1 hour Weekly sessions.
High School Pitching Sessions with Coach Lou help athletes build better mechanics, stronger velocity, durable arms, and game-ready confidence.
Train smarter. Throw stronger. Compete harder.
X Lab Rat Open Membership
Open Membership: come in and get your reps in—hit, field, and pitch on your schedule. No fluff, just space, tools, and freedom to work on what you want and level up.
Sessions and Practice Membership
NPA Sessions with Coach Lou + X Lab Open Practice gives players coached training, open lab reps, mound work, Hack Attack, OnForm video, ArmCare, and a clear drill/workout plan.
It’s built for players who want to train with purpose, attack weak links, and keep getting better between sessions.
More reps. Better feedback. Smarter development. Lab-tested — no guessing.
Membership Plans
Develop today. Dominate tomorrow. One rep. One percent. Every day.
Coach Lou Power Hitting Sessions Plus X Lab Rat Membership
Wednesdays 5:00 to 7:00 PM
(8 x 2 hour sessions with Coach Lou)
Weekly workouts and Hitting Plan via App.
Open practice memberships to the facility via Keypad entry. Practice what you want.
College Programs
Perfomance
College Recovery 4 Weeks
Saturday's 8:30 to 10:30 PM
Call
Arm Care
College Pitching Development
Saturday's 10:30 to 12:30 PM
Call
College "Summer Heat" Intensive
All Sales are final